Saturday, October 5, 2013

Crackers "Endurance"

Crakers Endurance











Ingredients
1/2 cup chia seeds
1/2 cup sunflower seeds
1/2 cup pumpkin seeds 
1/2 cup sesame seeds
1 cup water
1 large clove garlic, crushed
1 teaspoon onion powder
1/4 teaspoon salt
thyme / oregano
pepper

Preparation Method
Pre-heat the oven to 325F.

In the meantime, put all the seeds
in a food processor and grind a little bit (leaving seeds half the size) then put in a large bowl,
Crakers Endurance












add the rest of ingredients and mix well.

Line the largest oven tray with baking sheet and then put in it the composition and spread by hand over the entire pan.

Crakers Endurance

 










Bake at 325F for 30 minutes, then remove from the oven tray,
Crakers Endurance


















and cut into squares or rectangles.

Then carefully turn on the other side with a spatula and bake for another 30 minutes, checking from time to time not to burn.
Allow to cool completely in the pan after removing from the oven.

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