Ingredients
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Nutritional Target Map [click for more details] |
200 g cooked quinoa
1 apple large, grated
90 g Cheddar cheese
1 egg, beaten
salt and pepper
optional: 1 teaspoon sugar powder
Preparation Method
Preheat oven to 180C / 350F.
In a large bowl add quinoa, apple, cheese, egg, salt, black pepper, sugar and mix to combine. Taste for salt.
Form balls and place on a tray greased with olive oil.
Bake (about 30 minutes) until they turn pale golden.
You can also add, a little chopped onion and mix of fresh herbs for extra flavor.
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